UPCOMING COOKING CLASS: MAR 31st 2013

A Search for Ayurvedic Vegan Lifestyle.

The meaning of the word Ayurveda is “the Science of Life”.  Ayurveda is that knowledge that brings you in harmony with your body, the mind and the soul. And an Ayurvedic Vegan Lifestyle brings you further in alignment with your human values of compassion, peace and love for all beings. It is a lifestyle that connects you to yourself, to your surroundings, to the earth and all living beings on it.  

Osho, the Indian Mystic said:
Love your body, respect your body.
In that respect,
you will love other bodies
and you will respect other bodies.
In that respect you will respect
the very earth you walk upon. 
If one is in deep
harmony with one’s body,
one automatically becomes
harmonious with nature.
The body is the closest point to nature.

Food is such an powerful source for physical and mental well-being and healing. I love to share the art of Ayurvedic cooking I learnt in my mother’s kitchen in India and transposing it to a fusion of east-west wholefood plant-based cuisine. For more information on my personalized take-out service, cooking classes & catering in the Los Angeles, Southbay, Santa Monica, Venice, contact me at alive@vapikaspirit.com